General FAQ

Mental illness involves problems with our thinking, behaviour or emotions that lead to significant distress or impairs our ability to healthily function in our day-to-day lives.

Mental illness is common and can range from mild feelings of depression or anxiety to severe distress and dysfunction which can be life-threatening. One in five people are sufficiently distressed to justify seeking professional help.

It is not a ‘weakness’ that can be fixed by simply ‘toughening up.’ Just like we wouldn’t tell someone having a heart attack to ‘get over it’ telling someone with a mental illness to ‘get over it’ is equally unhelpful.

Scientific, medical and social research is enabling a better understanding of the nature and cause of mental illnesses and symptoms. Improved diagnoses and treatment are constantly being developed.

However, unfortunately we still do not have blood tests or scans that can easily diagnose a mental illness and therefore, diagnosis and treatment require a thorough assessment by an expert clinician.

What Is Mental Illness?


A consultant psychiatrist is a qualified medical doctor who has obtained additional expert training and qualifications to become a specialist in the diagnosis, treatment and prevention of mental illness and emotional problems. They are specialists just like cardiologists who manage heart problems or endocrinologists who treat problems such as diabetes.

As psychiatrists have both medical and psychiatric training, they are able to view illness in an integrated way by taking into consideration the effects of emotional disturbances on the body as a whole, as well as the effects of physical conditions on the mind. This is important, as many emotional disturbances affect various parts of the body and physical illnesses can certainly affect the mind.

In addition, psychiatrists recognise the important role that our environment has on our health. Therefore, they take a holistic approach in managing an individual’s health by carefully understanding the biological, psychological and social aspects – otherwise known as the biopsychosocial model.

What Is A Consultant Psychiatrist?


What Are The Differences Between A Psychiatrist And A Psychologist?

Unlike a psychologist, a psychiatrist is a fully qualified specialist doctor, who has completed at least 12 years of medical education and professional training in medicine, surgery and psychiatry. As a result, psychiatrists have a keen understanding of medications and are able to prescribe when necessary.

Also, psychiatrists have a unique perspective in being able to diagnose, manage and care for people with mental illnesses and emotional problems, whilst keeping both their emotional and physical states in perspective.

Although psychologists are not medical doctors, they are highly qualified professionals who have undergone intensive study in relation to human thoughts, feelings and behaviours. Psychologists are experts in providing therapy that help patients improve their coping skills and gain a better understanding of how their past experiences might be affecting their current day-to-day lives.

However, many psychiatrists are also expertly skilled in providing psychological therapy just like psychologists.


What Treatments Are Used By Psychiatrists?

Psychiatrists often utilise a variety of treatment methods in order to provide a holistic way of caring for individuals with mental illness. This can include physical treatments, medication and psychological therapy or a combination of these.

Treatments are based on their proven evidence of effectiveness and tailored to individual patient needs and preferences.

Psychiatric medication is tested and researched in the same rigorous way as other medical treatments. That is, an antidepressant and a blood pressure tablet are developed in the same way.

A wide range of medications is available for use in psychiatric illnesses. Medications can effectively remove symptoms, alter the course of illnesses and commonly return patients to a healthy and functioning life. In some instances, medications can be life saving such as in the case of a severe depression.

Psychological therapies are also thoroughly researched before being accepted as a suitable treatment modality. Psychotherapy involves a psychiatrist and patient discussing problems during regularly scheduled sessions to assist the patient to better understand the basis of their problems and to find a solution.


The first step in becoming a psychiatrist is to train as a doctor, which takes a minimum of 6 years of university study. Some teaching and experience in psychiatry is included in these basic medical qualifications.

The doctors then work as interns in a general hospital for a further 12 months to become registered medical practitioners, followed by at least another year as a resident medical officer.

A panel of psychiatrists in each state interviews each applicant for the Psychiatric Training Program, who must also provide extensive references regarding their work performance and suitability.

In Australia and New Zealand, the Royal Australian and New Zealand College of Psychiatrists (RANZCP) conducts specialist training for doctors to qualify as psychiatrists.

The RANZCP program for specialist training in psychiatry takes a minimum of 5 years, during which time doctors work under supervision in hospitals and community clinics with children, families, adults and the elderly on a full range of psychiatric problems.

Training in psychiatry requires mandatory supervision by experienced, qualified psychiatrists. Rigorous examinations are conducted throughout their training during which their experience and competence are tested.

Only if these strict training and examination requirements are successfully completed can doctors be elected as Fellows of The Royal Australian and New Zealand College of Psychiatrists and become fully-fledged Consultant Psychiatrists.

How Do Psychiatrists Train?


A social worker is a trained and qualified professional who works to support individuals, families and communities facing social, emotional or financial challenges. These challenges may include mental health issues, family problems, substance abuse, financial distress and other social concerns.

In addition to providing general support and assistance, social workers can also be highly effective therapists. They are trained in various therapeutic approaches and counselling techniques, allowing them to offer mental health support to their patients. Social workers may engage in individual therapy, couples’ counselling, family therapy or group sessions to address emotional, psychological and interpersonal issues. Their background in social work equips them with the skills to navigate complex social dynamics and understand the broader systemic factors that may be influencing their patients’ lives.

What is a Social Worker Therapist?